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Sensei
Don J Anthony
3rd
Dan Black Belt in Karate
The
Founder and the Chief Instructor ‘Southwater Karate Club’ UK.
Member
‘Bukonkai Karate International’
Member
‘Fitness Professionals’ UK
St
John Ambulance qualified First Aider
Inventor
of Fitafenics, ‘the way to use fitness exercises for self defence’
Born in Sri Lanka, Don took up Shotokan karate in 1984, as a student member of the South East Region of Bukonkai Karate International (www.bki.org.uk) while living in Luton, Bedfordshire.
When Don moved to Southwater, in West Sussex, he formed the Southwater Karate Club in 1991, still as a member of the South East Region of the BKI.
Don
is a Regional Instructor as well as a qualified National Karate Competition Judge for the
BKI.
Being
a fitness instructor, Don holds the membership of the Fitness
Professionals, in the UK
In
June 2001, Don
was invited to appear on the Anglia TV, to demonstrate the self-defence benefits
of Karate, which he accepted gladly.
An
aeronautical engineer by profession, Don runs his Automotive Design Consultancy
for the motor industry.
click on above photos for enlarged views
A typical 'WARM UP' session (stamina training) with Sensei Don Anthony
